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Vertigo

December 25, 2008 (Afternoon)

Exercise Type: Run

Weather: Cool, wet out

Comments:
Between the trail being completely covered in snow and whited out preventing any depth perception, and me fading in and out of being able to see due to oxygen debt, i was getting pretty dizzy on the run. after about 1.5 I was the only person's tracks on the trail. there were parts of the run where i think i was going a fast as i would have if the snow hadn't been there, but more often than not it slowed me down. Overall great run, it's been a while since i've gone on an eight miler that took this long, yet went by so quickly.

camel's back (lots of people sledding on the hill, they were going crazy fast too because the whole hill was an ice sheet), course to lower gulch and freeway loop. the hill coming down was a lot better than i thought it would be, so i didn't die.

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:03:45 7:58 / Mile   Mizuno WR11 cool