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first run back

June 18, 2011 (Morning)

Exercise Type: Run

Weather: humid and cloudy

Comments:
started running and it felt really great, so I was expecting to just die halfway through like I did last year. I took the same route that always took last year when I was in my first week or two of running and remember that, last year, by 9 minutes I had to stop to catch my breath, but today I felt awesome and didn't need to stop at all to rest--and I felt really happy.
Although Im hot and sweaty, Im excited to start my training again.

Distance Duration Pace Interval Type Shoes
13:00 Steady State