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Beginning of Summer Training

May 12, 2008 (Morning)

Exercise Type: Run

Weather: 50 degrees/windy

Comments:
Blisters from the new shoes but I taped them up so it wasn't too bad. Nice and easy around the neighborhoods in Powell.

Distance Duration Pace Interval Type Shoes
7.0 Miles 49:16 7:02 / Mile   Asics Gel Cumulus 10