June 14, 2011 (Morning)
Exercise Type: Run
Comments:
Start of private lessons with Nate :), learned a lot about form; going to be sore though. :D. He's now having me run for 20 to 30 minutes everyday :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Pink Saucony's :) |