View Workout (Sethquatch )
(Untitled)
June 17, 2011 (Night)
Exercise Type: Run
Weather: Sunny
Comments:
I ran 60 minutes at a mild pace on the road for most of the run and on the track for 16 minutes.
My legs felt tight and a little sore. I think I need new shoes very soon!
I slept for 7 hours and 45 minutes.
I did foot drills and stretched.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |