View Workout (Courtney Amos)
(Untitled)
June 19, 2011 (Morning)
Exercise Type: Run
Comments:
would have done 5miles, really had to go to the bathroom. dead sprint back to the house.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 34:00 | 9:42 / Mile | Hills |