View Workout (Zach McAlear)

Calendar - Statistics - Workouts

Return to Log Return to Log

First run!

June 19, 2011 (Night)

Exercise Type: Run

Comments:
Flat 3 miles, easy, getting into it.

Distance Duration Pace Interval Type Shoes
3.0 Miles 25:00 8:20 / Mile Easy  

Share on Facebook | Public Link