View Workout (The Centaur)
Ghost Puppies
June 20, 2011 (Afternoon)
Exercise Type: Run
Weather: sun sun sun x 2
Comments:
One hour run round town ; partially with Mr. Palmer and partially not with Mr. Palmer ; some grasslands, others roadlands ; felt smooth and saucy in my steps ; did freaking 5x15 pups because I thought it was scheduled -- alas, they be but ghosts on the schedule... RATS! (spelled backwards: STAR!)
shout out to Betty! HI!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |