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run

June 21, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.75 Miles 45:00
1.0 Miles 9:30 9:30 / Mile Warmup  
2.75 Miles 26:00 9:27 / Mile    
1.0 Miles 9:30 9:30 / Mile Cooldown  

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