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waterlogged

June 20, 2011 (Morning)

Exercise Type: Run

Comments:
it's been a while since my shoes were waterlogged from sweat. during the triathlons the past two weeks, it happened because my feet were wet coming out of the water. today, i started dry and finished soaked. i was literally dripping. fortunately i was well-hydrated, otherwise i might not have made it. actually not too bad of a run-- at henderson park. pretty boring though. i'm running with john later this week-- looking forward to having someone to run with.
stretched while watching "bored to death" abs 8x40?