View Workout (Joe Bourdage)
Lord of the Flies
June 21, 2011 (Afternoon)
Exercise Type: Run
Weather: 73, partly cloudy
Comments:
Afternoon run from home to Centerville Beach and back - all the while being attacked by deer flies
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |