View Workout (Troy Squires)
Spin Bike Ride
June 22, 2011 (Morning)
Exercise Type: Bike
Weather: Indoor
Comments:
Nice spin on the spin bike at gym.
Avg watts: 280.
Calories: 750.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.0 Kilometers | 45:00 | 1:48 / Kilometer | Training |