View Workout (Troy Squires)
Long Run - Richmond Park
June 18, 2011 (Morning)
Exercise Type: Run
Weather: 18'C
Comments:
Along the A3, into Richmond Park, Ballet School loop, full loop and home via Wimbledon Common.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.4 Kilometers | 1:59:49 | 4:43 / Kilometer | Training | Asics Trail Attack |