June 21, 2011 (Morning)
Exercise Type: Run
Weather: stale
Comments:
I prepared pretty well for this run, drank enough water didn't eat a Huge fibrous dinner and it went well. I felt pretty good the whole time, tired but not in pain. I ran with Sora so that was fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile |