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1/16 track

June 21, 2011 (Morning)

Exercise Type: Run

Weather: stale

Comments:
I prepared pretty well for this run, drank enough water didn't eat a Huge fibrous dinner and it went well. I felt pretty good the whole time, tired but not in pain. I ran with Sora so that was fun.

Distance Duration Pace Interval Type Shoes
5.5 Miles 45:00 8:10 / Mile