View Workout (Forrest Smoes)
(Untitled)
June 21, 2011 (Afternoon)
Exercise Type: Run
Weather: 84 sunny humid
Comments:
not very much fun. went out to see if the foot would hold up and if it did then i could still get the miles even though they are two a day. foot still hurts like no other. surface trails and little road
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles |