View Workout (james willis)
peaks loop
June 22, 2011 (Morning)
Exercise Type: Run
Comments:
weatherford-kachina-humphries-weatherford. Ran with bret, michael, and liz for a bit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.0 Miles | 5:00:00 | 13:38 / Mile | Cruise | Montrail Rogue Racer |