View Workout (David McLaud)
Same hill another day
June 22, 2011 (Afternoon)
Exercise Type: Run
Comments:
sunny,hot, run with Aidan. A little sore from the past two days but getting better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 32:14 | 8:42 / Mile | Hills |