View Workout (lila klopfenstein)
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June 22, 2011 (Afternoon)
Exercise Type: Run
Weather: hellishly hot
Comments:
hot hot hot. not really much else. it was so hot i couldn't feel my legs. only my throbbing face. but overall it was a good experience. did 2 strides and hung around my good old XC buds! good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile |