View Workout (Kate Paczynski)
South Carroll Swim Club
June 22, 2011 (Afternoon)
Exercise Type: Swim
Weather: Perfect day
Comments:
Forgot to apply more sunscreen!
Swim workout day 1
Laps
Warm up
Stretches
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 30:00 | |||
| 30:00 | Warmup | |||
| Easy |