View Workout (Evan Smith)
Good Run
June 23, 2011 (Morning)
Exercise Type: Run
Weather: Sunny Beautiful 60's
Comments:
Abby not listening to me she ran the whole way with me. She did A good job! So did I !
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.23 Miles | 35:32 | 11:00 / Mile | Training | Asics Gel Cumulus 12 |