View Workout (Kate Paczynski)
8th Physical Therapy Appt.
June 23, 2011 (Night)
Exercise Type: Other
Weather: Overcast
Comments:
Usual routine
PLUS..15 mins Elliptical (first time in 2 months) !
20 sprints in the parking lot, slight weakness...getting there!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:20:00 | Warmup |