View Workout (Sara Cuadra)
Day 11
June 23, 2011 (Morning)
Exercise Type: Run
Weather: BEAutiful upper 60s, low 70s
Comments:
Pretty much ran with Gaby but I started out too fast and I slowed down. Shin for the first time sore but after then run and barely. Felt okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:14 | 9:33 / Mile | Easy |