View Workout (Robert Willis)
Day 4
June 23, 2011 (Morning)
Exercise Type: Run
Weather: didnt run
Comments:
Didnt feel too bad ran through Stapleton....Felt like a lot of hills....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.72 Miles | 1:45:13 | 8:58 / Mile | Long |