View Workout (lance tharp)

Calendar - Statistics - Workouts

Return to Log Return to Log

2 mile

June 23, 2011 (Afternoon)

Exercise Type: Run

Comments:
2, 1 mile test runs. 7:30 for the first, 8:30 for the second.

Distance Duration Pace Interval Type Shoes
2.0 Miles 20:00 9:59 / Mile Speed