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Indian Mounds 7

December 28, 2008 (Afternoon)

Exercise Type: Run

Weather: 20, Nice

4:00pm - Roads were still icy. GI tract issues starting at mile 5, a good run up to that point. Stopped at walked around mile 6.

Distance Duration Pace Interval Type Shoes
7.0 Miles 50:00 7:08 / Mile   Nike Air Pegasus+ (2007)