View Workout (Andrew Sorenson)
Indian Mounds 7
December 28, 2008 (Afternoon)
Exercise Type: Run
Weather: 20, Nice
Comments:
4:00pm - Roads were still icy. GI tract issues starting at mile 5, a good run up to that point. Stopped at walked around mile 6.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Nike Air Pegasus+ (2007) |