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Sore

June 24, 2011 (Morning)

Exercise Type: Run

Weather: Cloudy and cool

Comments:
10:20am
Took awhile for me to get motivated to do this run. Legs are sore from the fartlek yesterday and took a really long time to wake up on the run. Legs were exhausted half way and I didn't think I could make it all the way back, but I still ended up negative splitting the whole way back and almost made it under 7:00 average. My legs are mad at me

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:10:06 7:00 / Mile Easy