View Workout (Ben Crites)
to whitman and beyond
June 24, 2011 (Morning)
Exercise Type: Run
Comments:
easy run with duncan. got lost for a little. felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.74 Miles | 43:52 | 7:38 / Mile | Easy | Gel Nimbus 13 |