View Workout (ana valdez)
XC pre season
June 23, 2011 (Night)
Exercise Type: Run
Weather: humid
Comments:
i went on the horse trail...got dropped...and ran up the BIG hill ^o^
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Hills |