View Workout (Beth White)
(Untitled)
December 29, 2008 (Afternoon)
Exercise Type: Run
Weather: Inside - treadmill
Comments:
Ran at lunch on treadmill. Easy pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:15 | 8:03 / Mile | Saucony Tempo5 |