June 25, 2011 (Morning)
Exercise Type: Run
Weather: 69 Cloudy, Light Rain
Comments:
Last two mile very tired. Had to crawl over rock pile at construction, mile 2 & 13. Sour stomach driving home, but not terrible. Left calf sore again, from the time I got up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:53:04 | 8:04 / Mile | Long |