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Gym - Treadmill
June 24, 2011 (Morning)
Exercise Type: Run
Comments:
Treadmill
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.6 Miles
|
20:00
|
1.5 Miles |
18:00 |
11:59 / Mile |
Steady State
|
Avia
|
0.1 Miles |
2:00 |
20:00 / Mile |
Cooldown
|
Avia
|