View Workout (Amy )
first day back in over a month
June 25, 2011 (Morning)
Exercise Type: Run
Weather: overcast, ~65ยบ
Comments:
went better than expected :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 0:00 | |||
| 0.2 Miles | Warmup | |||
| 2.5 Miles | Interval | |||
| 0.1 Miles | Cooldown |