View Workout (Renisha Franklin)
(Untitled)
June 24, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.77 Miles | 29:46 | |||
| 5:00 | Warmup | Saucony | ||
| 1.21 Miles | 15:05 | 12:27 / Mile | Steady State | Saucony |
| 0.56 Miles | 9:41 | 17:17 / Mile | Cooldown | Saucony |