View Workout (Bobby Voigt)
(Untitled)
May 13, 2008 (Afternoon)
Exercise Type: Run
Comments:
Fast again...tried to force myself to slow down, but didnt really work. Only worry is that I might tire my muscles out to early.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 25:08 | 6:16 / Mile | Adrenaline GTS 8 |