View Workout (Owen Kay)

Calendar - Statistics - Workouts

Return to Log Return to Log

Lighthouse

June 25, 2011 (Morning)

Exercise Type: Run

Comments:
Ran at IHS, only Nick showed up. Did an easy lighthouse.

Distance Duration Pace Interval Type Shoes
3.5 Miles 30:00 8:34 / Mile   Blue Brooks

Share on Facebook | Public Link