View Workout (Pete Foster)
BETHANY HIGHLINE EAST 12
December 29, 2008 (Morning)
Exercise Type: Run
Weather: 58 Degrees
Comments:
20% Hardpack
8:40 Out 8:06 Back
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 12.0 Miles | 1:41:38 | 8:28 / Mile | 166 | Nimbus |