View Workout (Dagmawi Abebe)
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(Untitled)
June 26, 2011 (Night)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.6 Miles
|
34:58
|
0.6 Miles |
4:06 |
6:50 / Mile |
Warmup
|
Brooks Adrenaline 10 Blue
|
4.0 Miles |
30:52 |
7:42 / Mile |
Easy
|
Brooks Adrenaline 10 Blue
|