View Workout (Dagmawi Abebe)
(Untitled)
June 26, 2011 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 34:58 | |||
| 0.6 Miles | 4:06 | 6:50 / Mile | Warmup | Brooks Adrenaline 10 Blue |
| 4.0 Miles | 30:52 | 7:42 / Mile | Easy | Brooks Adrenaline 10 Blue |