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Highlands Ranch High School

June 26, 2011 (Morning)

Exercise Type: Other

Weather: Intervals

Comments:
Intervals 4*400 4*400
95 degrees

Distance Duration Pace Interval Type Shoes
2.0 Miles 11:16
0.25 Miles 1:23 5:32 / Mile Interval  
0.25 Miles 1:24 5:36 / Mile Interval  
0.25 Miles 1:24 5:36 / Mile Interval  
0.25 Miles 1:23 5:32 / Mile Interval  
0.25 Miles 1:25 5:39 / Mile Interval  
0.25 Miles 1:27 5:48 / Mile Interval  
0.25 Miles 1:25 5:39 / Mile Interval  
0.25 Miles 1:25 5:39 / Mile Interval  

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