View Workout (Joseph Jefferson)
Practice 2
June 20, 2011 (Morning)
Exercise Type: Run
Comments:
Ran to 39th st.
Others went to 1st Church or 43rd St.
25 Push-ups; 100 Sit-ups
Attendance:
Leland
Ty Lynn
Brian
Anthony
Wycla
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile | Cruise |