December 29, 2008 (Morning)
Exercise Type: Run
Comments:
Ran with Jake and Jeff on the towpath. Went out 35 minutes at probably 6:45 pace then dropped to 6:20s on the way back. Jake isn't going to run with me anymore if I keep pulling stunts like this.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |