View Workout (lila klopfenstein)
apparently the Triangle of Terror
June 27, 2011 (Morning)
Exercise Type: Run
Weather: nice
Comments:
so we went on the triangle of terror which I still think I have never gone on until today. it was good. I felt good, the run was kind of stop and go since we got back early and had to go an extra 5 or so minutes which is more detrimental to your mental state than anything else. I figured out that if i eat sugar before running it makes me #1 happy, #2 energetic, #3 makes it seem more healthy. so i ate 3 cookies before running...yum.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.68 Miles | 43:00 | 7:34 / Mile |