June 25, 2011 (Night)
Exercise Type: Run
Comments:
I had a bad run today because I ate way to much and then tried to run on a full stomach. I had to walk instead of run.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
1.8 Miles | 27:22 | 15:12 / Mile | 154 | 203 | Easy |