June 27, 2011 (Morning)
Exercise Type: Run
Weather: Hot (+80º)
Comments:
Having done this in the morning when the log was not yet updated, I was unaware of today's designated workout. I settled for 5 easy miles, but could only do 3. Poor decisions like barely having breakfast and not having hydrated enough forced me to finish early from continuing in the over 80º weather.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |