June 27, 2011 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Made up for my incomplete morning workout with three more miles. I paced myself to do roughly 7:45 mile splits, as directed, and ended with 22:47.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 22:47:00 | 7:35:40 / Mile |