June 27, 2011 (Morning)
Exercise Type: Swim
Comments:
Felt great after the morning swim!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.09 Miles | 0:00 | |||
| 250.0 Meters | Easy | |||
| 500.0 Meters | Steady State | |||
| 400.0 Meters | Steady State | |||
| 300.0 Meters | Steady State | |||
| 200.0 Meters | Steady State | |||
| 100.0 Meters | Steady State |