View Workout (Kate Paczynski)
10th Physical Therapy Appt.
June 27, 2011 (Morning)
Exercise Type: Other
Comments:
Usual routine for stretching,
wall excercises: hip stretching
box drills
ladder drills
15 mins Elliptical
10 minute knee and quad massage
Almost done! 2 sessions left :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 55:00 | Warmup |