View Workout (Jason Bigelow)
800m PR in 1:51.34!!
June 18, 2011 (Morning)
Exercise Type: Run
Comments:
Was pissed off about the whole Molly being a whore situation so i took out my frustration on this race. was 53 flat at the 400 and 1:20ish at the 6. tied up bad the last 100
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |